THE METHOD
Experience barre-inspired strength workouts, designed to engage both the mind and body. Led by creator Angela Karner, The Good Barre method is a unique blend of barre, low-impact cardio, and functional strength exercises. Our whole-body workouts are designed with your longevity in mind and will have you feeling your absolute best. Classes empower people of all ages to increase overall strength, improve balance and coordination, and deepen mind/body connectivity.
Join us online + in-studio.
CLIENTS HAVE SAID...
EMILY R.
This is a killer workout, but the class seems to fly by. Angela is the perfect instructor for both newbies like me and people more experienced. The environment is fun and low pressure. I would recommend this class to anyone, especially other post partum mamas looking for a good workout.
JENNA N.
This is an incredible workout! It's definitely a challenge but Angela provides just the right amount of support and motivation - the playlists help too. I'm currently pregnant and appreciate that she showed me safe modifications. Feeling stronger already.
KRISTEN B.
I've taken barre classes for years but not like THIS. I was blown away by Angela's creativity and clear, clam instruction. I love that she offers options for each exercise and explains what each move does for the body.